Workout Day Series - Tri's, Bi's and Back!
So here is the latest instalment in my Workout Day series. Click on my pic above to watch the video! :) My plan here is to create a group of videos to show you what I do on a particular training day session, to offer some inspiration and guidance on your workouts. DISCLAIMER** - I am NOT a fitness professional. I am an enthusiast who loves to workout, weightlift, and lead a healthy and fit lifestyle. I am interested in sculpting my physique, hence the focus on weight train